timedog

List files backed up by macOS Time Machine

brewmacoslinux

Try with needOr install directly

About

Lists files that were saved by a backup of the macOS Time Machine

timedog

show all files backed up by time machine$ timedog

list time machine backups for a specific folder$ timedog /Users/username/Documents

find deleted files in time machine backup$ timedog --deleted

search time machine backups for a specific file by name$ timedog --search filename.txt

show time machine backup history with file timestamps$ timedog --dates